A Lifecoach is not a therapist but a catalyst and caring collaborator who works with individuals to tackle obstacles through support, encouragement and problem solving. Life coaching is not advice giving but self-discovery, awareness and choice making to empower through a human improvement process where clients become an expert on themselves. kahncepts will coach you in the areas of self-image and esteem, interpersonal communication at home and work, parenting skills, health and wellness and how to professionally organize your home or office. Lin Kahn's intention is to assist in removing internal and external limits, often grounded in fear and to move you back to your authentic loving and effective self.
Heath and Wellness by learning how to read labels, understanding the danger of partially hydrogenated oil and the importance of super foods, physical exercises to build core strength, improving alignment and emotional expression through movement. Sessions tailor made to improve your physical, intellectual, emotional and spiritual health include enhancing self awareness, image and esteem with ideas from Zelig Pliskin, Stephen Covey and Myers-Briggs.
Interpersonal Communication by understanding the difference between aggressive, assertive and submissive styles, the art of active listening, communication blocks and verbal connections with reference to Robert Bolton's People Skills, The Dance of Connection by Harriette Lerner and Suzette Elgin's The Gentle Art of Verbal Self Defense. Also help with parenting skill with ideas from The Blessings of a Skinned Knee by therapist Wendy Mogel, PhD and principles that work.
Professional Organizing involves a process of throwing away, giving away, putting away and keeping out. After being de-cluttered, the space will be aesthetically organized for a more beautiful atmosphere, a special feature offered by kahncepts for your home or office space. The change in only having what you need and needing what you have and being able to access it with ease will improve your wellness.
kahnceptslifecoachinga process of refinement for
